Well, it's Feb 2, the groundhog has not seen his shadow and spring is right around the corner. And for the last 2 days, I have not been 100%…
January is considered World Carnivore Month by those in the Carnivore community. For those outside that community, it seems downright weird that anyone would choose to remove all plant materials…
If you were to google "Keto Diet" today, you would be overwhelmed with the search results. Literally millions of hits, covering everything from books to videos to blogs to…
With apologies to Shakespeare... Happy New Year! I'm glad to say goodbye to 2019 and look ahead to 2020. This year is my 60th - a milestone made more…