The Great Canadian Keto Conference 2019

I attended my first ever Keto event in August. One thing that I discovered by attending my first ever Keto Conference was that keto baking is a big thing, and…

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Happy Solstice! Raise a Glass…

Low carb summer beverage alternatives Well, in my part of the world (Central Ontario Canada), we are about a month behind in the weather but despite that, it's the Solstice…

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