Spring Cleaning Fast – The week after…

It's been an interesting week of physiological changes after my 36 hour fast. Since many of the benefits of fasting manifest after the period of the fast, I thought that…

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Spring Cleaning on the Inside – My 72 hour fast

Time for some Spring Cleaning! I have decided it's time for a changing-of-the-seasons fast. I can't really tell you why now is the time, but I decided now was the…

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The Raging Veggie Burger Debate

  As part of closing Primal RD and moving all my "eggs into one basket" over here on the PBM webpage, I have been saving some of my old blog…

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