Keto Crack-ola

There are certain things that make sticking to a ketogenic diet easier. As much as I love meat, eggs, healthy fats and vegetables, there are times when I can't face…

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How to Avoid Antibiotic-Induced Diarrhea While Keto

  I’m pretty happy with my gut microbiota most of the time, and I’m also quite protective of it.  Until recently starting chemo, I’ve never had bowel issues that required…

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Playing the Fever Card

Well, it was bound to happen sooner or later. After posting just last week that I had been “blessed to have not even a sniffle of any infection or illness…

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